Your new fitness health journey starts here

Here at Bam Bam fitness we are committed to providing you with the best possible equipment and training. 

We take health Seriously

Why Choose Us

we love what we do

Here at Bam Bam Fitness we have a combined 20+ years in the fitness and health community and are completely committed to providing you the best possible experience we can. 

Strength

Building strength through exercises like weightlifting or bodyweight training improves muscle mass and bone density, enhancing physical resilience and functionality.

Flexibility:

Flexibility exercises, including stretching and yoga, maintain joint mobility and reduce the risk of injuries while promoting relaxation and better posture.

Aerobic Capacity:

Activities like running, cycling, or swimming elevate heart rate and breathing, strengthening the heart and lungs, boosting stamina, and reducing the risk of chronic diseases.

Body Composition:

Achieving a healthy balance between lean muscle mass and body fat through proper nutrition and exercise supports metabolic health, enhances physical performance, and reduces the risk of obesity-related diseases.

Our Price

Choose Your Plan

Whether it be for a single member or an entire family we have the flexibilty and pricing to meet your demands. 

 

 

Need more? Let’s get in touch!

Single Membership

$35.00

/month

Family member addon

$25.00 adtl.

/month

You want more?
We got it

Kickboxing and Oldschool boxing are in!

Old school boxing and the kickboxing class are $100 a month for 8 sessions a month or two sessions a week. $150 gives you three sessions a week and $200 gives you four sessions a week. There’s a $65 enrollment fee but you get a free pair of gloves.

Kickboxing classes are offered at 6 PM on Mondays, Tuesdays, Wednesdays, and Thursdays

Monday and Wednesday kickboxing classes are offered at 7 PM. And Tuesdays and Thursdays kickboxing classes are offered at 7:30 PM.

Don't forget about zumba

Zumba classes are $50 a month for two classes a week with a $25 enrollment fee. And they’re offered on Tuesdays and Thursdays at 7:00 PM.

join with YOUR FRIENDS

GET 10% DISCOUNT

When you a friend sign up get a 10% on your enrollment fee.